With ev’ry morning I will kneel to pray,
To be a blessing in this coming day
In ev’rything I say and ev’rything I do,
To wholly honour you.
At noon remind me through this day to give
My full attention to the ones I’m with,
Be mindful of those things around and those within,
And fully enter in.
Teach me the wisdom of remembering,
And give me the wisdom to forget.
Oh, teach me
To live each day for you.
And in the evening as my thoughts retell
This passing day let me remember well;
So that no bitterness takes root within my soul,
Help me to let them go.
And in the night-time may my mind be free
To truly rest and be refreshed in sleep;
And by releasing every worry, every strain,
Be free to start again.
Christ be with me, Christ within me,
Christ behind me and before;
Christ beside me, Christ to win me,
Christ to comfort and restore.
Christ beneath me, Christ above me,
Christ in peace and Christ in storm;
Christ in hearts of all who know me,
Christ in friend and stranger all.
A meditative prayer for use throughout the day
‘Liturgy of the hours’ is the monastic practice of daily prayer at set points during the day. As someone who really struggles to remain ‘God-aware’ through the ups and downs of the day, I’ve found this discipline really helpful. I hope this song will help you to do the same.